Aurelie Krau

Aurelie:

I am from Strasbourg, France and I have been in the UAE for 3 years now.

I have played handball for 15 years of my life. I have always been into competition and love to train for the challenge, I am an intensity / endorphins hunter!

I teach several cycle programs, and I have added core and mobility work to my portfolio. I see the latter as my educational hat because I find it so important that we focus on groundwork to drive better performance, reduce the risk of injuries, and brought to simple things: improve our daily life movement.

What moves me is empowering people, helping them realise their potential and breaking the barriers.

In a class that you'll experience with me at Mantra, I like to create 45 minutes of pure freedom.
Anyone eager to feel this high intensity rush, who likes to challenge their performance, who are looking for efficiency with music that drives connection and motivation will love it!

My mantra: Fun Is Not The Enemy of Work